What We Treat
Tailored rehab for strength, mobility, and a life without limitation
At Exactus Rehab and Performance, we specialise in treating a wide range of conditions that affect quality of life.
Whether you’re dealing with chronic pain, acute injuries, mobility restrictions or movement dysfunctions, our evidence-based approach focuses on identifying the root causes and developing a tailored rehabilitation program just for you.
Through targeted exercise and education, we help you regain strength, mobility, and confidence in your body, empowering you to live without limitations.
Neck Pain
Neck pain is a multifaceted problem influenced by various factors. At Exactus Rehab and Performance, we conduct a comprehensive assessment that evaluates not only the neck itself but also the function of areas beyond it.
Shoulder Pain
The shoulder is one of the most complex joints in the body. Its optimal function relies on a delicate interplay of adequate mobility and strength in the upper and mid-back and sound movement of the shoulder blade.
Low Back Pain
Low back pain is the most common musculoskeletal complaint worldwide. At times, it can be incredibly debilitating, leading to the avoidance of certain activities out of fear, which can worsen and prolong the course of pain.
Knee Pain
Knee pain in the absence of an acute injury has been correlated with poor knee control during functional tasks. More importantly, improvements in knee control have been shown to reduce knee pain.
